9AM – 10AM
Enjoy Our Live Streaming Community Yoga Class Saturdays at 9:00am through Zoom! After you pay for the course, we will contact you with Zoom details.
During a community class, some students are interested in stretching the body, some students are interested in stretching the mind, but all students,
beginners to advanced are guided to practice on their personal level of experience and enjoy a collective energy.
!Improves flexibility, and postural alignment, improves focus and breathing capacity!
WITH CONSISTANT PRACTICE-LESS VUNERABLE TO STRESS RELATED INJURIES AND ILLNESS.